EPS 23: The Power of Doing Nothing
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EPS 23: The Power of Doing Nothing
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About this listen
Is rest unproductive?
In a world where hustle culture is common is rest actually that important?
Join Liv in discussing why is rest is not only necessary for our mental and physical health but is also crucial for emotional and creative breakthroughs.
Rest also helps improve our focus and reduces the chances of burnouts.
Listen now to find out more about why stress is crucial.
IG: @olivia.merryweather @grounded.conversations
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.