EPISODI 10 - GUANYAR MASSA MUSCULAR cover art

EPISODI 10 - GUANYAR MASSA MUSCULAR

EPISODI 10 - GUANYAR MASSA MUSCULAR

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 Avui parlem dels ingredients imprescindibles per guanyar massa muscular. Per què és tan sumament important aquest teixit i de quina manera el podem millorar? Què hem de fer per augmentar la nostra massa muscular? Com hem d’alimentar-nos per aconseguir hipertròfia muscular? No t’ho perdis, perquè tots ho necessitem.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.