EPISODE 6 Relapse Prevention / Relapse / Lapse cover art

EPISODE 6 Relapse Prevention / Relapse / Lapse

EPISODE 6 Relapse Prevention / Relapse / Lapse

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 Here is our email address insideourbrain@yahoo.com or insideourbrain@gmail.com Here are the resources I was talking about in the podcast. https://www.medicalnewstoday.com/articles/324417#:~:text=The%204-7-8%20breathing,Pranayama%20is%20common%20in%20yoga. https://americanaddictioncenters.org/adult-addiction-treatment-programs/signs-of-relapse https://www.gatewayfoundation.org/addiction-blog/is-relapse-part-of-recovery/ Here are the PDF’s of the Recovery Plans https://addictionoc.com/wp-content/uploads/2020/10/relapse-prevention-plan-template.pdf https://aims.uw.edu/wordpress/wp-content/uploads/2023/06/RelapsePreventionPlan_generic.pdf https://www.therapistaid.com/worksheets/mental-health-maintenance-plan https://www.therapistaid.com/worksheets/relapse-prevention-plan-2

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