EP82 - COMPITE contra EL CALOR
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EP82 - COMPITE contra EL CALOR
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About this listen
🎙️ Nuevo episodio EL CALOR HA LLEGADO¡Sube la temperatura y llega el verano! Con él, también llegan las carreras más exigentes del año. En este episodio te contamos cómo entrenamos y nos preparamos para competir en condiciones de calor extremo.Compartimos nuestros mejores tips, nuestra experiencia personal y lo que utilizamos a nivel nutricional durante la competición.Y para cerrar, charlamos sobre cómo gestionamos las salidas en bici cuando las condiciones no son ideales.¡No te lo pierdas!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.