
EP50: Chris Bones
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About this listen
In this episode, listeners are treated to an engaging discussion with Chris "Bones" Burns, a jiu-jitsu practitioner known for his no-nonsense approach to the art. Chris, a second-degree black belt under Rickson Gracie, shares his insights on stripping jiu-jitsu down to its essentials, focusing on the foundational principles rather than flashy moves popularized through social media.
Throughout the conversation, Chris emphasizes the importance of respecting the roots of jiu-jitsu and mastering the basics to truly harness its power in overcoming larger opponents. Despite the lively and sometimes unconventional style of delivery, Chris's passion for preserving the true essence of jiu-jitsu shines through, as he critiques modern practices and highlights the significance of self-defense and conceptual learning in training.
The episode also explores Chris's humble approach to marketing his program, showcasing his priority in staying true to the art rather than commercial success. With anecdotes about maintaining discipline in jiu-jitsu practice and a humorous take on balancing family life with martial arts, Chris 'Bones' Burns provides a refreshing and honest perspective that both newcomers and seasoned practitioners can appreciate.