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EP4. "THE BLUE ZONE" W/ MIKE KUBINA

EP4. "THE BLUE ZONE" W/ MIKE KUBINA

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Our US Military's own, Mike Kubina gives us first hand knowledge on winning the battle with calories, the balance between home life and deployment, and diet knowledge from the blue zones!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.