
EP16: Less Grinding, More Crushing
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About this listen
This week on Fit Happens, we’re bringing you a little bit of zen and a whole lot of chaos. Mackenzie is fresh off her 28th birthday celebrations (think spa energy, delicious cake, and zero drama), while Tracy’s weekend involved an out-of-town friend, a possible crush, and just the right amount of “what did I get myself into?” vibes.
Then we’re diving headfirst into the main event: hustle culture—why it’s got us running on caffeine and cortisol, and how to finally girlboss without the burnout. We’re breaking down why society expects us to do a million things at once, and spilling our best tips for keeping your calendar full and your sanity intact. Spoiler: you can chase your dreams and your crush.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.