EP10: Morning Routines & Chasing Dreams
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EP10: Morning Routines & Chasing Dreams
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About this listen
This week on Fit Happens… Mackenzie’s back from Cancun with a tan and a twinkle in her eye (hmmm why's that!?). Meanwhile, Tracy’s gearing up to bring the heat to NYC with some killer rooftop workout pop-ups! We’re also getting real about balance: sometimes it means chasing the fun, and sometimes it means saying no (even when FOMO is screaming yes).
Then we dive into this week’s main event - morning routines! We’re breaking down what our real-life AMs actually look like (spoiler: not all sunshine and spirulina). From non-negotiables that keep us sane, to rituals we swear by for setting the tone, to the realistic tweaks you can make if you’re trying to go from chaos to calm - we’ve got you. Whether you’re a “hit snooze five times” girly or a “journals before sunrise” type, there’s something here for you.
Hit play, get inspired, maybe text a mystery man. Rise and shiiiiine!