EP1 - Serving Real Talk
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EP1 - Serving Real Talk
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About this listen
This intro episode dives into the real-life challenges high school girls face when juggling the intense world of volleyball and their mental health. From the pressure to perform on the court to balancing school, friendships, and self-image, it’s a lot, and not enough people are discussing it. Whether you’re an athlete, a coach, or just someone trying to support the young people in your life, this episode opens up the dialogue around what it truly means to show up strong, both mentally and physically. I am joined by my guest, Sarah, to have conversations that are typically avoided when it comes to being a student, athlete, or both.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.