EP07: Integrating Mental Health & Wellness into HR w/ Dr Julie Radico cover art

EP07: Integrating Mental Health & Wellness into HR w/ Dr Julie Radico

EP07: Integrating Mental Health & Wellness into HR w/ Dr Julie Radico

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In this conversation, we explore the intersection of mental health and human resources, discussing the challenges faced by HR professionals in supporting employee well-being while managing workplace demands. They emphasize the importance of normalizing mental health discussions, creating a culture of safety, and the need for HR to prioritize self-care and empathy. The conversation also touches on the evolving expectations of younger generations in the workforce and the significance of aligning personal values with professional roles.

Chapters

00:00 Introduction and Podcast Purpose 05:17 The Journey into Psychology 13:36 Understanding Mental Health and Stigma 19:54 Balancing Empathy and Professionalism in HR 29:07 Strategies for HR Professionals 37:59 Creating a Culture of Safety and Support 49:21 The Future of Mental Health in the Workplace 56:12 Key Takeaways and Values
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