
EP05 - The Secret to Making Your New Habits Stick
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About this listen
In this episode, I talk you through the 4 stages of learning and the secret to making your new habits stick.
You might also like EP04: Break the Self-Sabotage Cycle in the Workplace.
Download a FREE copy of The Self-Sabotage Checklist here
Any questions?
If you have any questions about this week's episode, or if you would like to learn more about any of the coaching programmes discussed in the episode feel free to drop me an email at hello@tanyasturges.co.uk
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