EP 9: How to Stay Grateful When Life Feels Hard: Practical Ways to Shift Your Perspective
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EP 9: How to Stay Grateful When Life Feels Hard: Practical Ways to Shift Your Perspective
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About this listen
Ever look at your life and wonder, “Shouldn’t I be further along by now?”
Same. I’ve been there—especially in the in-between seasons where you’re not quite where you were, but not yet where you want to be. In this episode of Midlife Unscripted, I’m sharing a story that pulled me out of that funk... and how one simple mindset shift—gratitude—started changing everything.
Here’s what I’m unpacking in this episode: ✨ Why gratitude isn’t just a “nice idea”—it’s a powerful tool for your mindset ✨ What to do when the “want of more” starts messing with your joy ✨ A few doable practices that help me shift my focus in just a few minutes a day
If you’re in that “what’s next?” space and feeling a little discouraged, I hope this episode meets you right where you are—and helps you start moving forward with clarity and peace. XO Sarah 🔗 Links + Next Steps: → Join The Unscripted Circle for ongoing support → Interested in coaching? Learn about The Midlife Momentum Method or email sarah@westmetromom.com → Don’t miss next week’s episode: Real talk about gratitude in the chaos of midlife (the messy, honest kind).