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EP // 62 The Power of Intentional Rest

EP // 62 The Power of Intentional Rest

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Do you know how to rest? 🕊️ In this episode, I share the power of intentional rest and how to practice it. Are you ready to feel your best? Let's get it!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.