EP 51 Holistic Wellness and Finding What's Right For You w/ Rikki McCoy, Holistic Therapist
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EP 51 Holistic Wellness and Finding What's Right For You w/ Rikki McCoy, Holistic Therapist
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We know how vital our wellness is as Black Women. So many options are available to be well, and finding what works best for you requires curiosity and audacity. In this episode, Rikki McCoy, a holistic therapist, discusses wellness for Black Women and the importance of self-care. We talk about holistic and spiritual practices, choosing retreats that have your care in mind, and the healing that can come from having a Black therapist.
Get in touch with Rikki!
www.therapywithrikki.com
www.flourishingmindsllc.com
The Flourishing Minds Wellness Retreat Self Love Bali 2023
Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!
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