Ever walked into a gym and felt completely lost or intimidated? You're not alone. Meet Courtney Dorsey, owner of Premier Athletics in Stafford, Virginia, who's changing how people approach fitness by combining supportive community with personalized strength training.

As a lifelong athlete standing 5'11", Courtney grew up in the "smaller is better" mentality that dominates women's fitness. After having three children, she discovered weightlifting and had a revelation: "Muscle is beautiful. Being strong is beautiful." This transformative experience inspired her to create Premier Athletics, where members get the benefits of group workouts with individual attention from a certified personal trainer. "We're all in a group doing the same exercises, but everyone's going at their own pace, using different weights," Courtney explains.

What makes Premier Athletics special isn't just the physical training, but the educational approach. "I don't just tell my clients what to do, I teach them," emphasizes Courtney, who spends considerable time debunking fitness myths and dismantling diet culture. Her goal? Empowering clients to walk confidently into any gym or restaurant knowing exactly what supports their goals. This military spouse and mother of three has built more than a gym – she's created a community where people find friends, motivation, and a space that cares about them as individuals. As Courtney advises other entrepreneurs, "Take a chance on yourself. Do everything in your power to make it succeed, and you won't fail."

Ready to experience Premier Athletics for yourself? Your first class is completely free! Visit premierathleticsfitness.com or find them on Instagram @premierathleticsfitness to see what classes look like and become part of this empowering fitness community.

Courtney Dorsey

Premier Athletics

premierathleticsfitness.com

Courtney@premierathleticsfitness.com

+1 971-340-6583

2773 Richmond Highway Suite 105