EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success
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EP: 46 - Reflections On An Incredible First Year Postpartum and What To Do To Set Yourself Up For Success
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About this listen
In today’s episode, I reflect on my first year of motherhood as my baby turns one. I talk about the key factors that contributed to my positive postpartum experience, offering insights and practical advice for new and expecting moms.
Join me as I share:
- Gratitude and reflection
- Importance of constant physical touch
- Understanding normal infant behavior
- Nourishment and self-care
And so much more!
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Exploratory Call HERE
Instagram HERE
Safe infant sleep book HERE
The nurture revolution book HERE
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