Have you ever wondered why that gap between knowing what you need to do and actually doing it feels so impossibly wide? That frustrating truth sits at the heart of this episode, where we dive deep into the mechanisms of our own self-sabotage and the tools that can help us break through.

Joined by the remarkable Marilisa Lawless, founder of Hemp Del Sol and the Transformation Project, we explore the uncomfortable reality that growth requires pain. As Marilisa wisely shares, "When the pain of your pain is greater than the pain of change, you will change." This powerful insight sets the stage for our conversation about how early programming creates the subconscious blocks that keep us stuck in patterns that no longer serve us.

The discussion takes a fascinating turn as we examine how plant medicines—from CBD to cannabis to psilocybin—can serve as powerful allies in the healing journey. Brian shares his profound experience transitioning from multiple prescriptions to medical marijuana and eventually psilocybin, describing how these medicines allowed him to reconnect with his authentic self after years of emotional numbness. Marilisa offers compelling insights about CBD's potential to help people minimize pharmaceutical dependence, while emphasizing the importance of research and quality.

Perhaps most surprisingly, our conversation reveals the extraordinary power of crystals as energy tools for transformation. From tourmaline that physically shattered under intense stress to moldavite that opens all seven chakras simultaneously, these natural elements emerge as conscious allies in the healing process—when we're ready to work with them.

Throughout it all, one theme remains constant: the critical importance of community and connection in healing. As humans, we require support to navigate the uncomfortable terrain of growth. The isolation of modern life has separated us from the village wisdom that traditionally guided transformation, leaving many of us struggling alone with our pain.

Whether you're curious about alternative healing modalities or simply trying to understand why change feels so difficult, this episode offers profound insights into the human experience of transformation. Join us on this journey of discovery and perhaps find the tools that might help you bridge that gap between knowing and doing in your own life.