EP. 289: Money & Mental Health: How Financial Stress Is Wrecking Men’s Peace (and How to Take It Back)
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EP. 289: Money & Mental Health: How Financial Stress Is Wrecking Men’s Peace (and How to Take It Back)
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About this listen
Money and mental health are linked. In this episode of SAUNAIE, XO breaks down how financial stress wrecks men’s peace—and how to take control with a practical 5-step plan. You’ll learn why 43% of Americans say money hurts their mental health, why Black millennials feel outsized pressure, and how to use a simple 4-bucket system, cashflow calendar, and negotiations to lower stress fast. Real talk, real stats, real steps. Share this with a brother who needs it.
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