⚠️ Disclaimer: This episode discusses eating disorders, mental health, and recovery. It is for informational purposes only and is not a substitute for professional advice. If you or someone you know is struggling, support is available:

• Beat Eating Disorders: Call 0808 801 0677 or visit www.beateatingdisorders.org.uk.
• Samaritans: Call 116 123 for free, 24/7 emotional support.

In this episode, I sit down with Sarah Dosanjh, psychotherapist and bestselling author of I Can’t Stop Eating, to talk about her journey from recovering from binge eating disorder to becoming a specialist in the field. Sarah has been featured on BBC Breakfast, Sky’s Roundtable, BBC Radio One, and has gained over 2.5 million views on YouTube for her insights on binge eating recovery.

We dive into:
✅ The hourly session trap and how Sarah diversified her therapy practice
✅ Imposter syndrome and her best advice for overcoming it
✅ How she found her niche and used it to grow her business
✅ Her marketing strategy and what’s working for her right now
✅ The challenges she’s facing behind the scenes
✅ Her experience with burnout and her current work-life balance
✅ How she prices her services and what impact that has on her business

If you’re a therapist, coach, or entrepreneur looking to build a sustainable practice, this episode is packed with insights you won’t want to miss.

🔗 Connect with Sarah:
👉 Join her Intuitive Eating Course:thebingeeatingtherapist.com/intuitive-eating-course
👉 Watch her YouTube Channels:

• The Binge Eating Therapist
• The Conscious Growth Therapist
  👉 Follow on Instagram:@the_binge_eating_therapist
  👉 Listen to the Life After Diets Podcast:thebingeeatingtherapist.com/life-after-diets-podcast
  👉 Visit her website:www.thebingeeatingtherapist.com
  👉 Get her book I Can’t Stop Eating on Amazon

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💌 Got thoughts or insights? Email me atbalanceandbuild@outlook.com or send me a message onLinkedIn — I’d love to hear from you!