We chat with Ironman, Ali Day about what he has been up to over the past 6 years since we last jumped on the podcast together. From babies to injuries, new business adventures, mental health challenges, and everything in between, Ali has persevered through it all and truly shown what it takes to be an athlete at his level and that it is okay to take a step back to look after yourself.

A few links that we spoke about in the show are below:

Want to listen to the first episode with Ali Day from 2017? Here you go! 

SPOTIFY: https://open.spotify.com/episode/1fkh40SIBAxyHaBKzKtdSX?si=409c225233c5435a 

APPLE PODCASTS: https://podcasts.apple.com/au/podcast/unbeatable-you-with-brett-robbo/id1254861349?i=1000391791527 

You can catch Ali on his Instagram - @alastairday

The Gentleman Moisturiser is good for men, good for skin! This isn’t just a moisturiser but an initiative to support men in looking after their mental health. Go check it out and give it some love, they have been so kind to give the Unbeatable You listeners a discount code!

Discount Code: UNBEATABLEYOU

Thank you for taking the time to listen to this episode of Unbeatable You, if this connected with you and you’d like to reach out, please see the links below:

Email - info@brettrobbo.com 

Instagram - @brettrobbocoach

Website - https://www.brettrobbo.com/community

You can also find us over on YouTube - https://www.youtube.com/@brettrobbocoach 

Keep thriving and as always remember, if not now, then when? If not you, then who? 

This is your opportunity to live YOUR UNBEATABLE LIFE!