EP 18: Why Don’t We See Men’s Pain Until It’s Too Late?
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EP 18: Why Don’t We See Men’s Pain Until It’s Too Late?
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About this listen
What happens when being the “strong one” starts to break you?
Dr. Trevor Nichols seemed to have it all: thriving practice, picture-perfect family, nonstop achievements. But behind the scenes? Burnout, pressure, and the quiet unraveling that so many men face but rarely talk about.
In this episode, Trevor gets real about what finally helped: morning routines, breathwork, emotional check-ins, and redefining what strength really looks like. He also shares game-changing insight on kids’ airway health—and how something as simple as how a child breathes can affect behavior and development.
This one’s for anyone who’s ever felt like they had to hold it all together. Tune in, pass it on, and let’s talk about the stuff that actually matters.
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