EP 1: Selective Sharing Is Self-Care
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EP 1: Selective Sharing Is Self-Care
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About this listen
Feeling drained or low-key annoyed by people you love?
You might need better boundaries—no shade, we’ve all been there.
In this episode, Jasmine and Ernesto get real about growing up without boundaries, especially in Hispanic households where putting others first was just… expected. They share honest (and kinda funny) stories about learning to say no, dealing with nosy family, and protecting their peace without feeling like jerks.
“Boundaries aren’t walls—they’re doors,” Ernesto says. And trust, once you get that? Everything changes.
Hit play and learn how to stop giving your energy to everyone but yourself.
Your peace deserves protection.
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