EP #1: Intro to Haque's Health Hacks: Small Steps to Big Changes
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EP #1: Intro to Haque's Health Hacks: Small Steps to Big Changes
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About this listen
Dr. Haque kicks off the Haque's Health Hacks Podcast by sharing her mission to transform wellness through small, manageable steps rather than overwhelming lifestyle overhauls. Drawing from 21 years of chiropractic experience and a personal health journey that began at age seven, she offers a refreshing perspective on preventative care.
Future episodes promise to explore posture in the digital age, sustainable nutrition approaches, exercise strategies, flexibility for injury prevention, biological anti-aging, and insights from various health experts. Ready to transform your health through small, consistent steps? Subscribe now and join Dr. Haque on this journey to optimal wellness.
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