E77: Doom-scrolling
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E77: Doom-scrolling
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About this listen
On Episode 77, we give our social media confessions. In the modern age of smartphones, doom-scrolling has become a new issue that can affect our mental health. Although there is a lot to learn from the internet, it is still possible to mentally fatigue ourselves if we don't limit our consumption. From harmless cooking videos to endless political conflicts, the world can feel quite overwhelming from the access of our phone screen.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.