In this conversation, Irina and Lin Cassie explore the themes of change and uncertainty, discussing personal experiences and insights on how to navigate these challenges. They delve into the importance of mindfulness, radical responsibility, and the transformative power of embracing change as an opportunity for growth. The discussion highlights the emotional journey individuals face when confronted with change and the role of self-reflection in fostering resilience and adaptability.

Links:

Lin Casssie

Lin Cassie's workshop "Calm in the Storm - Leadership in Times of Change"

Irina

Brightroom

Chapters

00:00 Introduction: Change and Uncertainty

03:07 Lynn's Personal Journey with Change

04:47 Embracing Change: The First Encounter

07:52 Shaping Identity through Change

12:00 Moving from Reactivity to Embracing Change

17:28 Societal Perception of Change

19:07 Lynn's Work in Navigating Change

22:07 Exploring Change on an Individual Level

23:12 Creating Space: The Practice of Mindfulness

26:20 Moving from Reactivity to Riding the Wave of Change

29:22 Dealing with Sudden Change and Uncertainty

33:38 Acceptance and Allowing Emotions

39:02 The Responsibility of Organizations in Supporting Change

41:25 The Importance of Self-Reflection for Leaders

49:28 Shifting the Relationship with Change and Uncertainty