E59: Paul Johnson; Running across America, Antarctica 100 miler world record, & mental health advocate
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E59: Paul Johnson; Running across America, Antarctica 100 miler world record, & mental health advocate
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About this listen
In this episode of Weathering The Run, we sit down with Paul Johnson—a former Naval officer turned ultrarunner who’s not only run across the United States but also set a world record by completing 100 miles in Antarctica in under 24 hours.
Paul shares how running became his outlet for managing anxiety and depression after his military service. We discuss his 2024 transcontinental run, where he covered over 3,000 miles in just over 51 days, raising more than $500,000 for Team Red, White & Blue, a nonprofit supporting veterans' mental and physical health.
Now based in California, Paul is embracing new challenges, including mountain running, and continues to advocate for mental health awareness.
Connect with Paul:
Website: pauljohnson.run
Instagram: @pauijohnson
YouTube: Paul Johnson
Learn more about Team Red, White & Blue: teamrwb.org
Watch Paul's Antarctica 100-Mile World Record Run: YouTube Video
Tune in to hear Paul's inspiring journey and how he's using endurance sports to make a difference.