E29 - How to start when you don’t feel like it... and how to not beat yourself up about being perfect
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E29 - How to start when you don’t feel like it... and how to not beat yourself up about being perfect
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About this listen
Life is always lifeing... today we chat about how to get things started (or keep them going) when we're not in the headspace (or timespace) to be the world's greatest athlete.
For more help with your workouts, head to www.annamartinfitness.co.uk/flex-by-amf
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.