In this episode, Jennifer explores the concept of self-sabotage, sharing personal experiences and insights on how internal obstacles can hinder happiness and success. Through a reflective narrative about a recent meeting, she highlights the importance of self-awareness in handling insecurities, recognizing hidden agendas, and managing expectations. Jen emphasizes the need for personal growth and the power of reflection in overcoming negative thought patterns, encouraging listeners to identify their own self-sabotaging behaviors and work towards a more fulfilling life.

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Links for Free Resources: 3 L’s Worksheet and 10Journal Prompts

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KEYWORDS: Christian personal growth, Overcoming internal obstacles, intentional living, breaking free, mindset transformation, spiritual growth, personal development, self-defeating, self-destructive, self-sabotage, self discovery, inner healing, false narratives, limiting beliefs, overcome negative thinking, skewed perspective