E207 - Should We Worry About the MTHFR Gene?
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E207 - Should We Worry About the MTHFR Gene?
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Narrated by:
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About this listen
Dietitians, Aidan Muir & Leah Higl, unpack what you need to know about the MTHFR gene, a common genetic variation affecting folate metabolism.
(0:00) - Introduction
(1:29) - What Is the MTHFR Gene & How Common Is It?
(4:21) - Why Is It Relevant?
(5:09) - Impact on Heart Health
(7:17) - Pregnancy Outcomes
(8:59) - Thoughts on Methylfolate
(10:22) - Other Nuances
(11:29) - Rare Exceptions
(12:38) - Summary
WEBSITE: https://www.idealnutrition.com.au/
PODCAST: https://www.idealnutrition.com.au/podcast/
INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en
Our dietitians 👇
Aidan Muir @aidan_the_dietitian
Leah Higl @plantstrong_dietitian
Tyler Brooks @lift_dietetics
Hanah Mills @hanahmills
Samantha Staines @nourished.by.sammy
Monica Cvoro @fuellingperformance
Josh Wernham @josh_does_health
Katelyn Bowden @katelynbowden_dietitian
Sophie Andrew @soph.dietitian
Torwen Eerkens @fullyfuelled_
Bella Murdoch @enrichnutrition