E161 - How To Shred 20lbs & Get Abs
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E161 - How To Shred 20lbs & Get Abs
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About this listen
If you’ve been putting the work in at the gym but still can’t see your abs, this episode is your wake-up call. Ben will break down the exact process to drop 20 pounds of body fat while building lean muscle - without endless cardio or starving yourself.
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