E16: Reclaiming Your Power Through Holistic Practice with Shannon Santerelli-Freeman
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E16: Reclaiming Your Power Through Holistic Practice with Shannon Santerelli-Freeman
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About this listen
In this conversation, I get to talk with Shannon Santerelli-Freeman and explore the themes of burnout, holistic healing, and the intersection of spirituality and science. Shannon shares her personal journey from experiencing burnout as a single mother to discovering holistic practices that transformed her life. They discuss the importance of embracing femininity in the workplace, the challenges of questioning faith, and the need for community. The conversation emphasizes the pressure of societal expectations and the impact of shame on mental health, ultimately advocating for a more authentic and connected way of living.
Find Shannon:
Website: www.modernhippiesoul.com
Instagram: @modernhippiesoul
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.