E156: 壓力肥？皮質醇過高？壓力荷爾蒙的成因、病徵與我的正念自救日記｜佛學筆記3
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E156: 壓力肥？皮質醇過高？壓力荷爾蒙的成因、病徵與我的正念自救日記｜佛學筆記3
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About this listen
內心不平靜就是胡思亂想？肥胖就是中年必然？不認命，Lilian認為自己極有可能是… 皮質醇過高。今集拆解她的正念自救日記。
Flow of this podcast:
- 皮質醇病徵
- 皮質醇成因
- 我的正念自救日記
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Creative Commons Music by Jason Shaw on Audionautix.com
Tags #香港youtuber #flowomensclub #hongkongpodcast #香港podcast #廣東話podcast #cantonesepodcast #廣東話Spotifypodcast #佛學筆記 #HKUMBS #皮質醇 #四念住
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