
E14: Transforming Stress into Strength with Kathryn Regganie
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About this listen
Transforming Stress into Strength with Kathryn Regganie
From corporate burnout to holistic health, Kathryn Regganie joins me to share her personal experiences with stress, the importance of self-awareness, and the concept of 'inner dragons' that represent our stress on the latest episode of Balanced Soul Podcast.
We discuss the significance of vulnerability, intuition, and deeper self-care practices beyond superficial solutions. Kathryn also introduces her work with energy healing and how it empowers women to reclaim their lives and navigate their paths forward.
Guest: Kathryn Regganie
Take the Dragon Woman Quiz: https://quiz.tryinteract.com/#/665a261a770d010015a9cc78
Visit her website:https://www.energy-pathways.com/home/
Listen to her podcast: Resilient Woman Leadership Podcast