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E11 - Taking a Walk and Exploring

E11 - Taking a Walk and Exploring

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 This episode celebrates the quiet joy of walking without a destination. Sarah Garwood reflects on how unhurried walks open us to the beauty around us—sunlight through trees, unexpected details, and spontaneous discoveries. Walking becomes a form of mindfulness, helping us reconnect with the world and ourselves. It’s a reminder that even the most familiar paths can lead to new wonder when we walk slowly, curiously, and with open eyes.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.