Sula-Mae Loewenthal launches straight in to talk about her win at ADCC Trials in 2024. She shares her emotional challenges along the way to her recent Black Belt promotion, and is certainly not shy about being on the big stage. Sula-Mae talks about going from anxiety to pure flow state, and being completely focused to win.

The strategic mindset, and thinking that Sula-Mae shares is something to be admired, in addition to her overwhelming dream sense of winning. Be prepared to immerse yourself in a feeling of fun and flow throughout this episode. Listen out for the soul-taker conversation, it will be worth it. Changing the way you think, as you progress through the belts in Brazilian Jiu Jitsu is something that has helped Sula-Mae get more into flow state, as she reflects on her journey.

Topics:

• ADCC Trials
• Flow State
• Pulling guard
• Standup game
• Polaris
• Teaching Jiu Jitsu
• Mentoring
• GB Ambassador
• Super Fights

Sula-Mae on Instagram: https://www.instagram.com/sula_maebjj/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

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PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

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