
E067 The Control Freak’s Guide to Letting Go
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About this listen
If gripping the wheel harder actually worked, you’d already be cruising.
But here’s the truth: control isn’t leadership. It’s fear… wearing a productivity badge.
In this episode, I’m pulling back the curtain on how control—while praised by high achievers—is often the very thing standing between you and the peace, momentum, and clarity you crave.
From white-knuckle thinking to middle-of-the-night mind spirals, I’m giving you a new framework to pivot without panic.
💥 You’ll learn:
The real difference between fixing and controlling
Why letting go isn’t soft—it’s strategy
How to perform a clarity cleanse and release what’s not yours to carry
The one mantra that will reset your nervous system and your leadership
This isn’t about losing control. It’s about rising on your terms.
Let go of the grip. Pick up the pivot.
✨ Ready to take the next step?
Explore coaching, downloads, and my signature programs at www.thegritswitch.com or follow along on Instagram @truebasishealth and @thegritswitch
💬 Let’s Connect:
If this episode hit home, leave a review or DM me. I’d love to hear what resonated—and what ripples you’re creating.
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