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Are you tired of getting burned in relationships, business deals, or friendships? You might be unknowingly sabotaging yourself. In this eye-opening episode, I sit down with Clay Moffat, ex-Navy weapons tech turned behavioral coach, to uncover why so many men keep falling into the same trust traps.

The Validation Vortex

• Our need for external validation makes us easy targets
• Social media has amplified our craving for approval
• Many men have zero close friends they can truly rely on

Clay shares a personal story about his own journey from toxic self-talk to genuine self-trust, revealing the surprising connection between self-validation and healthy relationships with others.

The Trust Paradox

Learn how to:

• Trust everyone... but in a way that protects you
• Identify when your interests truly align with others
• Break free from the "nice guy" trap without becoming cynical

But what truly sets this episode apart is Clay's breakdown of the neuroscience behind trust and betrayal. You'll understand why your brain keeps falling for the same old tricks - and how to rewire it.

From Victim to Victor

Uncover:

• The simple (but not easy) 5-step process to permanently improve your self-talk
• Why commitment trumps belief every time
• How to recognize your brain's good intentions, even when the results are harmful

Are you ready to stop screwing yourself over and start building genuine, lasting trust?

Tune in and discover how to break free from the invisible chains holding you back – starting today. This isn't just about avoiding betrayal; it's about creating a life of authentic connections and unshakeable self-confidence.

Connect with Clay Moffat

· https://claymoffat.com

· https://www.linkedin.com/in/clay-moffat

· https://www.facebook.com/clay.moffat

· https://x.com/MoffatClay

· https://www.youtube.com/@ClayMoffat

Sponsors:

MyPillow

Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow!

Get up to 80% off EVERYTHING at MyPillow with promo code "THRIVE"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today! 🥳

www.mypillow.com/thrive

Support our podcast:

Support us on Patreon - https://www.patreon.com/thefallibleman

Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman

S06E29 of the Driven 2 Thrive Broadcast

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!

Support the show

Send us a text

Are you feeling stressed, anxious, or disconnected? The solution might be simpler than you think. In this eye-opening episode, I reveal why having a hobby is crucial for men's mental health and overall well-being.

The Hobby Crisis

• The rise of "hustle culture" has crushed hobbies among men
• 77% of men report experiencing anxiety, stress, or depression
• Lack of leisure activities can lead to feelings of worthlessness

I share a personal story about my time as a ranch hand at 17, highlighting how that experience provided unexpected mental health benefits.

The Science of Hobbies

• Engaging in hobbies reduces depressive symptoms by up to 20% in men
• Creative activities lower stress and anxiety levels
• Physical and social hobbies boost overall well-being

But what truly sets this episode apart is the breakdown of why the Men's Shed movement is so effective in promoting mental health.

Hobby Hierarchy: What's Best for Your Brain?

• A tiered ranking of hobbies based on mental health benefits
• Why some popular activities might not be as beneficial as you think
• The surprising hobbies that women find attractive (bonus insight!)

The Hobby Trap

I reveal the common mistake men make that can strip away the mental health benefits of their hobbies - and how to avoid it.

Are you ready to reclaim your mental health and rediscover the joy of leisure?

Tune in and learn how to choose the right hobby for your well-being – starting today. This isn't just about fun; it's about fostering resilience, creativity, and connection in your life.

Time Stamps

• 00:00:00 - The Hobby Crisis in Men's Mental Health
• 00:05:01 – Why Men Need Hobbies
• 00:08:51 – The Science Behind Mental Health and Hobbies
• 00:10:37 – The Men’s Shed Methodology
• 00:16:11 – Hobbies Versus The Misconception of Hobbies
• 00:17:41 – Ranking Hobbies by Mental Health Benefits
• 00:25:13 – The Mistake Men Make With Hobbies

Sponsors:

MyPillow

Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow!

www.mypillow.com/thrive

Support our podcast:

Support us on Patreon - https://www.patreon.com/thefallibleman

Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman

S06E28 of the Driven 2 Thrive Broadcast

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!

Support the show

Send us a text

Is your marriage feeling stagnant or disconnected? You're not alone. Many couples struggle to maintain a strong bond amidst the chaos of daily life. But what if I told you that a simple 30-minute exercise could radically improve your relationship?

In this eye-opening episode, I reveal a powerful tool that will transform your marriage, regardless of its current state. Whether you're newlyweds or celebrating decades together, this strategy will help you reconnect and thrive.

The Communication Conundrum

Discover why:

• Even couples with good individual communication skills often struggle to connect
• Life's demands create barriers to meaningful conversation
• Assumptions about your partner's understanding can lead to resentment

I share a personal story about how even as someone who prioritizes communication, I still face challenges in connecting with my wife during busy times.

The Four Relationship Values Exercise

Learn how to:

• Identify your core relationship values
• Articulate what these values look like in action
• Understand your partner's deepest needs and desires

But what truly sets this episode apart is its focus on practical implementation. We break down how to turn this knowledge into daily actions that will strengthen your bond.

The Magic of Mutual Understanding

Uncover:

• Why mismatched values aren't a problem (and can actually enhance your relationship)
• How to create a "relationship roadmap" for long-term satisfaction
• The surprising benefits of this exercise beyond just improving communication

Are you ready to discover the hidden keys to a thriving marriage?

Tune in and learn how to reconnect with your spouse on a deeper level – starting today. This isn't just another communication technique; it's a blueprint for lasting love and understanding.

Sponsors:
MyPillow
Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow!

Get up to 80% off EVERYTHING at MyPillow with promo code "THRIVE"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today! 🥳
www.mypillow.com/thrive


Support our podcast:
Support us on Patreon - https://www.patreon.com/thefallibleman
Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman


S06E27 of the Driven 2 Thrive Broadcast


DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!

Support the show

Send us a text

Are you carrying invisible scars from your parents' divorce? Even if it happened when you were an adult, the impact could be undermining every relationship in your life without you realizing it. In this eye-opening episode, I sit down with Kent Darcy, an expert who's spent 20 years working with adults affected by parental divorce.

We uncover:

• Why you might be struggling with trust, anger, or fear of abandonment
• The surprising ways divorce affects adult children differently than young ones
• How to recognize if you're in denial about the impact of your parents' split

The Hidden Toll of Parental Divorce

Kent reveals why:

• Even "amicable" divorces can leave lasting scars
• Your parents' breakup may be sabotaging your own relationships
• Traditional advice often falls short for adult children of divorce

Breaking the Cycle: Practical Steps Forward

Discover how to:

• Acknowledge the impact and find support
• Set healthy boundaries with divorced parents
• Protect your own children from the fallout

But what truly sets this episode apart is Kent's raw honesty about his own 30-year journey of denial and healing. His story offers hope that change is possible, no matter how long you've been affected.

Whether you're navigating your parents' recent split or still grappling with childhood wounds, this discussion will equip you with the tools to build healthier relationships and break free from the invisible chains of divorce.

Are you ready to confront the hidden impact of your parents' divorce and create a new legacy for yourself and your family?

Tune in and discover how to heal the wounds you didn't even know you had – starting right now.

Guest Bio: Kent Darcie has spent over 20 years working with adult children of divorce. As a licensed counselor and author, he brings both professional expertise and personal experience to this sensitive topic.

Guest Links:

https://hope4adp.com

https://www.facebook.com/Hope4ADP

https://www.youtube.com/channel/UCEQLVRLdLSOAwhb4WtHiBRg?view_as=subscriber

Books Referenced in the Show

For Men Only, Revised and Updated Edition: A Straightforward Guide to the Inner Lives of Women

For Women Only, Revised and Updated Edition: What You Need to Know About the Inner Lives of Men

Home will never be the same again

S06E26 of the Driven 2 T

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Are you spinning your wheels, working hard but getting nowhere? The problem might not be your strategy, but your focus. In this eye-opening episode, we explore why laser-like concentration is the key to unlocking everything you desire.

I reveal a personal story about how I once believed I needed to do it all, only to discover that spreading myself thin was holding me back. You'll learn why:

• Precision without direction is like having the perfect key but no idea which door it opens
• Your morning routine and productivity hacks are useless without a clear target
• Direction must come before motion in any successful endeavor

Four Focus Disruptors and How to Overcome Them

Discover the hidden obstacles derailing your progress:

• Not knowing what you truly want (and how to figure it out)
• The "shiny object" epidemic of modern life
• How hustle culture is stealing your focus
• The dangerous misconception that presence equals focus

But what truly sets this episode apart is the practical advice on setting and maintaining focus, including:

• A powerful technique inspired by billionaire Richard Branson's goal-setting strategy
• Why being busy doesn't equal being successful (and what to do instead)
• The 95/5 principle that could revolutionize your productivity

The Socrates Method for Clarifying Your Desires

Uncover a timeless story that will help you identify what you want "like air" – the key to unshakeable focus.

Are you ready to stop drifting and start driving towards your goals with laser-like precision?

Tune in and discover how to harness the power of focus – the missing ingredient in your recipe for success.

Time Stamps

00:00:00 - The Power of Focus: Achieving Your Goals

00:05:30 - Clarity on What You Really Want

00:10:45 - Overcoming the Shiny Object Syndrome

00:15:30 - The Pitfalls of Hustle Culture

00:19:00 - Presence vs. Focus: Understanding the Difference

Sponsors:
MyPillow
Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow!

Get up to 80% off EVERYTHING at MyPillow with promo code "THRIVE"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today! 🥳
www.mypillow.com/thrive


Support our podcast:
Support us on Patreon - https://www.patreon.com/thefallibleman
Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman


S06E25 of the Driven 2 Thrive Broadcast


DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!

Support the show

Send us a text

Are you tired of feeling like your marriage is a battleground? Do heated arguments and tense standoffs leave you wondering if there's a better way to handle conflict? In this eye-opening episode, I reveal five powerful de-escalation techniques that can transform your approach to marital disagreements.

The Myth of "Powering Through"

Many men believe that the only way to resolve conflicts is to:

• debate until someone gives up
• walk away to cool off
• let time heal all wounds

But what if I told you there's a faster, more effective way to reset the emotional tone of your relationship?

Five Game-Changing De-escalation Tactics

Learn how to:

• use the "Arctic Clamp" to instantly reset your nervous system
• apply tactical empathy to melt resistance
• implement a pre-agreed "pattern break cue" to snap out of argument mode
• synchronize your breathing to co-regulate your emotions
• shift your perspective with the "third person angle"

I share a personal power move that combines these techniques, allowing you to diffuse conflicts in less than three and a half minutes.

The Science Behind the Strategies

Discover why these methods work:

• they interrupt the body's stress cascade
• rewire your reactions quickly
• engage multiple senses to short-circuit negative patterns

Bonus Technique: The Temperature Check Statement

Uncover a simple yet powerful phrase that can:

• signal you're not the enemy
• disrupt the escalation loop
• model vulnerability without weakness

Whether you're newlyweds or celebrating decades together, these strategies will equip you with the tools to handle disagreements more effectively and strengthen your bond.

Are you ready to transform your approach to marital conflict and create a more harmonious relationship?

Tune in and learn how to de-escalate arguments with your spouse – starting right now.

Referenced

The Good Fight

https://www.amazon.com/ref=nav_logo

Time Stamps

00:00:00 - 5 De-Escalation Techniques to Defuse Fights with Your Spouse

00:06:13 - The Arctic Clamp: Resetting Your Nervous System

00:07:50 - Tactical Empathy: Micro-Labeling Emotions

00:09:25 - Pattern Break Cue: Pre-Agreed Reset Signals

00:11:53 - Locked-In Breathing Sync: Co-Regulating Nervous Systems

00:14:27 - Third Person Angle: Gaining Perspective on Conflicts

00:16:48 - The “Temperature Check” Statement

S06E24 of The Driven 2 Thrive Broadcast

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Are you dreading the teenage years, bracing for slammed doors and one-word answers? What if I told you that parent ing teens could be the most rewarding chapter of your life? As a father and former youth minister with over 20 years of experience, I've cracked the code on connecting with even the most challenging teenagers.

In this eye-opening episode, I reveal eight game-changing principles that will transform your relationship with your teen. These aren't just theories – they're battle-tested strategies that have worked wonders in my own family and with countless teens I've mentored.

The Myth of the Terrible Teens

Discover why:

• The "just wait until they're teenagers" warnings are often misguided
• Your approach, not your teen's attitude, is the key to a thriving relationship
• These years can be filled with laughter, growth, and deep connection

I share a powerful story about a troubled teen who went from threatening me with a knife to becoming like a daughter. This transformation wasn't magic – it was the result of consistently applying these principles.

Eight Principles for Parenting Success

Learn how to:

• Adopt a growth mindset that inspires your teen
• Take extreme ownership of your parenting journey
• Communicate eye-to-eye for maximum impact
• Cultivate genuine curiosity about your teen's world
• Establish respect and boundaries that foster trust
• Create clear, fair rules that provide security
• Embrace transparency to build authenticity
• Become your teen's safe harbor in life's storms

But what truly sets this episode apart is its focus on who you are, not just what you say. I reveal why your actions and attitudes speak volumes louder than your words when it comes to connecting with your teenager.

The Power of Being a Safe Harbor

Uncover:

• Why emotional control is crucial for open communication
• How to respond to mistakes without damaging trust
• The life-changing difference between fear-based and love-based parenting

Whether you're a seasoned parent or just entering the teen years, this discussion will equip you with the mindset and tools to build a thriving relationship with your teenager.

Are you ready to flip the script on teen parenting and create a bond that lasts a lifetime?

Tune in and discover how to become the parent your teenager needs – starting right now.

Resource Mentioned

“10 Curiosity-Driven Questions for Building Instant Rapport with People”

https://brentdowlen.com/BradBeeler

Time Stamps

00:07:20 - Extreme Ownership: Taking Responsibility as a Parent

00:16:40 - Showing Genuine Interest in Your Teen's World

00:25:00 - Clear Rules Matter: Providing Security in Adolescence

00:31:40 - Being a Safe Harbor: Emotional Control and Unconditional Support

Sponsors:

MyPillow

Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow! www.mypillow.com/thrive

S06E23 of the Driven 2 Thrive Broadcast

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!

Support the show

Send us a text

Is your marriage feeling more like a roommate situation than a passionate partnership? You're not alone. Many couples find themselves trapped in the mundane routine of daily life, losing that spark that once ignited their relationship. But what if I told you that reigniting that flame doesn't require grand gestures or expensive getaways?

In this eye-opening episode, we dive deep into six unconventional strategies backed by neuroscience and real-world results that will transform your marriage from logistical conversations to an exciting adventure.

The Science of Connection

Discover why:

• Traditional advice like "just talk more" or "have a weekly date night" often falls short
• Intimacy isn't about more time, but about different experiences together
• Small dopamine triggers and playful vulnerability can create massive shifts in your relationship

I share a personal story about how I had to work my way out of the roommate rut in my own marriage, proving that this challenge is universal but surmountable.

Six Brain-Based Hacks for Busy Men

Uncover practical strategies to:

• Create mystery and curiosity in your daily communication
• Embrace vulnerability through unconventional means
• Inject novelty into your routine without breaking the bank
• Collaborate on passion projects that deepen your bond
• Swap roles to cultivate empathy and appreciation
• Treat your marriage like a fascinating science experiment

But what truly sets this episode apart is its focus on micro-moments that fit seamlessly into your busy life. We break down how you can start implementing these connection-boosting techniques today, regardless of your schedule or current relationship status.

The Power of Intentional Connection

Learn why:

• Vulnerability is the secret sauce of intimacy
• Novelty triggers dopamine and reignites excitement
• Collaborative projects can renew admiration for your partner

Whether you're newlyweds or celebrating decades together, this discussion will equip you with the mindset and tools to break free from the roommate zone and rediscover the thrill of partnership.

Are you ready to transform your marriage from mundane to magical using simple, science-backed techniques that actually fit into your life?

Tune in and discover how to become lovers again – starting right now.

Sponsors:

MyPillow

Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow! www.mypillow.com/thrive

Support our podcast:

Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman

S06E22 of the Driven 2 Thrive Broadcast

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!

Support the show