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Are you tired of getting burned in relationships, business deals, or friendships? You might be unknowingly sabotaging yourself. In this eye-opening episode, I sit down with Clay Moffat, ex-Navy weapons tech turned behavioral coach, to uncover why so many men keep falling into the same trust traps.

The Validation Vortex

• Our need for external validation makes us easy targets
• Social media has amplified our craving for approval
• Many men have zero close friends they can truly rely on

Clay shares a personal story about his own journey from toxic self-talk to genuine self-trust, revealing the surprising connection between self-validation and healthy relationships with others.

The Trust Paradox

Learn how to:

• Trust everyone... but in a way that protects you
• Identify when your interests truly align with others
• Break free from the "nice guy" trap without becoming cynical

But what truly sets this episode apart is Clay's breakdown of the neuroscience behind trust and betrayal. You'll understand why your brain keeps falling for the same old tricks - and how to rewire it.

From Victim to Victor

Uncover:

• The simple (but not easy) 5-step process to permanently improve your self-talk
• Why commitment trumps belief every time
• How to recognize your brain's good intentions, even when the results are harmful

Are you ready to stop screwing yourself over and start building genuine, lasting trust?

Tune in and discover how to break free from the invisible chains holding you back – starting today. This isn't just about avoiding betrayal; it's about creating a life of authentic connections and unshakeable self-confidence.

Connect with Clay Moffat

· https://claymoffat.com

· https://www.linkedin.com/in/clay-moffat

· https://www.facebook.com/clay.moffat

· https://x.com/MoffatClay

· https://www.youtube.com/@ClayMoffat

Sponsors:

MyPillow

Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow!

Get up to 80% off EVERYTHING at MyPillow with promo code "THRIVE"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today! 🥳

www.mypillow.com/thrive

Support our podcast:

Support us on Patreon - https://www.patreon.com/thefallibleman

Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman

S06E29 of the Driven 2 Thrive Broadcast

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!

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Send us a text

Are you feeling stressed, anxious, or disconnected? The solution might be simpler than you think. In this eye-opening episode, I reveal why having a hobby is crucial for men's mental health and overall well-being.

The Hobby Crisis

• The rise of "hustle culture" has crushed hobbies among men
• 77% of men report experiencing anxiety, stress, or depression
• Lack of leisure activities can lead to feelings of worthlessness

I share a personal story about my time as a ranch hand at 17, highlighting how that experience provided unexpected mental health benefits.

The Science of Hobbies

• Engaging in hobbies reduces depressive symptoms by up to 20% in men
• Creative activities lower stress and anxiety levels
• Physical and social hobbies boost overall well-being

But what truly sets this episode apart is the breakdown of why the Men's Shed movement is so effective in promoting mental health.

Hobby Hierarchy: What's Best for Your Brain?

• A tiered ranking of hobbies based on mental health benefits
• Why some popular activities might not be as beneficial as you think
• The surprising hobbies that women find attractive (bonus insight!)

The Hobby Trap

I reveal the common mistake men make that can strip away the mental health benefits of their hobbies - and how to avoid it.

Are you ready to reclaim your mental health and rediscover the joy of leisure?

Tune in and learn how to choose the right hobby for your well-being – starting today. This isn't just about fun; it's about fostering resilience, creativity, and connection in your life.

Time Stamps

• 00:00:00 - The Hobby Crisis in Men's Mental Health
• 00:05:01 – Why Men Need Hobbies
• 00:08:51 – The Science Behind Mental Health and Hobbies
• 00:10:37 – The Men’s Shed Methodology
• 00:16:11 – Hobbies Versus The Misconception of Hobbies
• 00:17:41 – Ranking Hobbies by Mental Health Benefits
• 00:25:13 – The Mistake Men Make With Hobbies

Sponsors:

MyPillow

Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow!

www.mypillow.com/thrive

Support our podcast:

Support us on Patreon - https://www.patreon.com/thefallibleman

Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman

S06E28 of the Driven 2 Thrive Broadcast

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the appropriate method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!

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Send us a text

Is your marriage feeling stagnant or disconnected? You're not alone. Many couples struggle to maintain a strong bond amidst the chaos of daily life. But what if I told you that a simple 30-minute exercise could radically improve your relationship?

In this eye-opening episode, I reveal a powerful tool that will transform your marriage, regardless of its current state. Whether you're newlyweds or celebrating decades together, this strategy will help you reconnect and thrive.

The Communication Conundrum

Discover why:

• Even couples with good individual communication skills often struggle to connect
• Life's demands create barriers to meaningful conversation
• Assumptions about your partner's understanding can lead to resentment

I share a personal story about how even as someone who prioritizes communication, I still face challenges in connecting with my wife during busy times.

The Four Relationship Values Exercise

Learn how to:

• Identify your core relationship values
• Articulate what these values look like in action
• Understand your partner's deepest needs and desires

But what truly sets this episode apart is its focus on practical implementation. We break down how to turn this knowledge into daily actions that will strengthen your bond.

The Magic of Mutual Understanding

Uncover:

• Why mismatched values aren't a problem (and can actually enhance your relationship)
• How to create a "relationship roadmap" for long-term satisfaction
• The surprising benefits of this exercise beyond just improving communication

Are you ready to discover the hidden keys to a thriving marriage?

Tune in and learn how to reconnect with your spouse on a deeper level – starting today. This isn't just another communication technique; it's a blueprint for lasting love and understanding.

Sponsors:
MyPillow
Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow!

Get up to 80% off EVERYTHING at MyPillow with promo code "THRIVE"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today! 🥳
www.mypillow.com/thrive


Support our podcast:
Support us on Patreon - https://www.patreon.com/thefallibleman
Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman


S06E27 of the Driven 2 Thrive Broadcast


DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!

Support the show