"Is help the sunny side of control" A thought from the works of Anne Lamott. Let's take a closer look!

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Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.

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Get my Habit Tracker here

Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it here

You can work with me 1:1 over 90 days to change your relationship with alcohol?

All details HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

Let's get connected;

on Facebook

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Check out Drink Less; Live Better for blog posts and more

Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you

Found the podcast useful? I'd love to have a coffee with you - you can buy it here THANK YOU!

It's September - time for Sober September!

JOIN MY EMAIL CLUB HERE

Book a space in my Zoom Diary to discuss 1:1 coaching here

Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.

Subscribe to my 5 day Drink Less Experiment here

Get my Habit Tracker here

Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it here

You can work with me 1:1 over 90 days to change your relationship with alcohol?

All details HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

Let's get connected;

on Facebook

on insta

Check out Drink Less; Live Better for blog posts and more

Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you

Found the podcast useful? I'd love to have a coffee with you - you can buy it here THANK YOU!

... and that's an uncomfortable starting point!

Sober Summer - 90 days of 1:1 coaching

JOIN MY EMAIL CLUB HERE

Book a space in my Zoom Diary to discuss 1:1 coaching here

Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.

Subscribe to my 5 day Drink Less Experiment here

Get my Habit Tracker here

Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it here

You can work with me 1:1 over 90 days to change your relationship with alcohol?

All details HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

Let's get connected;

on Facebook

on insta

Check out Drink Less; Live Better for blog posts and more

Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you

Found the podcast useful? I'd love to have a coffee with you - you can buy it here THANK YOU!

Unsolicited advice, while sometimes well-intentioned, often backfires. It implies that the recipient is doing something wrong and that is not nice to be on the receiving end of. Let's do better.

Sober Summer - 90 days of 1:1 coaching

JOIN MY EMAIL CLUB HERE

Book a space in my Zoom Diary to discuss 1:1 coaching here

Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.

Subscribe to my 5 day Drink Less Experiment here

Get my Habit Tracker here

Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it here

You can work with me 1:1 over 90 days to change your relationship with alcohol?

All details HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

Let's get connected;

on Facebook

on insta

Check out Drink Less; Live Better for blog posts and more

Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you

Found the podcast useful? I'd love to have a coffee with you - you can buy it here THANK YOU!

Before and After comparisons, Sarah's got something to say on this subject - Of course she has! Listen in.

Sober Summer - 90 days of 1:1 coaching

JOIN MY EMAIL CLUB HERE

Book a space in my Zoom Diary to discuss 1:1 coaching here

Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.

Subscribe to my 5 day Drink Less Experiment here

Get my Habit Tracker here

Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it here

You can work with me 1:1 over 90 days to change your relationship with alcohol?

All details HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

Let's get connected;

on Facebook

on insta

Check out Drink Less; Live Better for blog posts and more

Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you

Found the podcast useful? I'd love to have a coffee with you - you can buy it here THANK YOU!

Overheard... “When we have a get together, you should drink because others don’t know what to do with you when you’re not drinking and it’s not fair on them.”

OK - I've got some thoughts on this... listen in.

Sober Summer - 90 days of 1:1 coaching

JOIN MY EMAIL CLUB HERE

Book a space in my Zoom Diary to discuss 1:1 coaching here

Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.

Subscribe to my 5 day Drink Less Experiment here

Get my Habit Tracker here

Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it here

You can work with me 1:1 over 90 days to change your relationship with alcohol?

All details HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

Let's get connected;

on Facebook

on insta

Check out Drink Less; Live Better for blog posts and more

Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you

Found the podcast useful? I'd love to have a coffee with you - you can buy it here THANK YOU!

I've got bad news for you if you often refer to your wine witch... ding dong!

Sober Summer - 90 days of 1:1 coaching

JOIN MY EMAIL CLUB HERE

Book a space in my Zoom Diary to discuss 1:1 coaching here

Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.

Subscribe to my 5 day Drink Less Experiment here

Get my Habit Tracker here

Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it here

You can work with me 1:1 over 90 days to change your relationship with alcohol?

All details HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

Let's get connected;

on Facebook

on insta

Check out Drink Less; Live Better for blog posts and more

Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you

Found the podcast useful? I'd love to have a coffee with you - you can buy it here THANK YOU!

I guess you already know how I'm going to answer this... listen in anyway... I have thoughts!

Sober Summer - 90 days of 1:1 coaching

JOIN MY EMAIL CLUB HERE

Book a space in my Zoom Diary to discuss 1:1 coaching here

Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.

Subscribe to my 5 day Drink Less Experiment here

Get my Habit Tracker here

Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it here

You can work with me 1:1 over 90 days to change your relationship with alcohol?

All details HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

Let's get connected;

on Facebook

on insta

Check out Drink Less; Live Better for blog posts and more

Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you

Found the podcast useful? I'd love to have a coffee with you - you can buy it here THANK YOU!