Episodes

  • Quinoa a Wonder seed

    Quinoa a Wonder seed
    Oct 12 2021
    protein and fibre rich quinoa seeds gives lot of health
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    4 mins
  • Apple cidre vinegar

    Apple cidre vinegar
    Oct 1 2021
    The magical fermented juice that gives health.
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    4 mins
  • Green Tea

    Green Tea
    Oct 1 2021
    Health benefits of Green tea
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    2 mins
  • Rainbow diet

    Rainbow diet
    Oct 1 2021
    Health benefits of including all color of vegetables in your diet
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    5 mins
  • How to start Intermittent fasting

    How to start Intermittent fasting
    Sep 29 2021
    Here is a simple self start guide on fasting
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    3 mins