तणाव आणि चिंतेमुळे पोटाची गडबड कशी होते | Dr. Neeraj Rayate
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तणाव आणि चिंतेमुळे पोटाची गडबड कशी होते | Dr. Neeraj Rayate
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About this listen
कधी कधी पचनाच्या त्रासामागचं मूळ कारण असतं – तणाव आणि चिंता!
या व्हिडिओमध्ये Dr. Neeraj Rayate स्पष्ट करतात:
✅ तणावाचा पचनसंस्थेवर परिणाम
✅ पोट दुखी, बद्धकोष्ठता, गॅस – मनातून येणारी लक्षणं
✅ मानसिक शांततेसाठी आवश्यक उपाय
आरोग्य चांगलं ठेवायचं असेल तर मनाचीही काळजी घ्या!
#StressAndDigestion #MentalHealth #PachanTantra #DrNeerajRayate #VasudevachiArogyavani #MarathiHealthTips
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.