• The Power of Rituals and Routines | Dr. John O’Connor
    May 6 2024

    In this episode, Dr. John O'Connor explains the value of having a team and the importance of being constant when working toward a goal. He also touches on the strength of teamwork.

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    23 mins
  • The Importance Of Perseverance | w/ Ali Goldstein
    Apr 22 2024

    In this episode, special guest Ali Goldstein, a student personal trainer and social media influencer, talks to us about her trials and tribulations. As well as how she triumphed over them.

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    26 mins
  • The Value of Staying Consistent | Dr. John O’Connor
    Apr 15 2024

    In this episode, Dr. John O'Connor discusses why you should stay consistent when you are pushing toward a goal, he also talks about the power of teamwork and how important a team is.

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    33 mins
  • The Power of Seizing The Moment | Dr. John O’Connor
    Apr 8 2024

    In this episode, Dr. John O'Connor discusses his trip to Orlando and how he had to seize the moment and take advantage of the operativity in front of him, at the speaking seminar.

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    32 mins
  • Opportunity is Here | w/ Christian Corcoran
    Apr 1 2024

    On this special episode of 'Tough Love' with Dr. John O'Connor, we recognize and celebrate the great work that Christian Corcoran has done for Volcitey. At the same time, we sadly see him off to his new career opportunity.

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    45 mins
  • The Power of Working as a Team | Dr. John O’Connor
    Mar 25 2024

    In this episode, Dr. John O'Connor discusses the importance of including everyone and working as a team. As well as he goes into the topic of giving everyone a fighting chance and treating everyone the same.

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    21 mins
  • The Addiction to Being Successful | w/ Ang Teeple
    Mar 18 2024

    In this episode of 'Tough Love' Ang Teeple motivational speaker, author, athlete, and teacher talks to us about her hardships in life and her perseverance through thick and thin.

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    32 mins
  • The Power of Communication | Dr. John O’Connor
    Mar 11 2024

    In this episode, Dr. John O'Connor talks about his trip to Las Vegas to attend the Parker 2024 Invictus seminar as well as his experience and what he learned form the seminar.

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    32 mins