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Dr. John O’Connor

Dr. John O’Connor

By: Dr. John O’Connor
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About this listen

 ”Tough Love” with Dr. John O’Connor is an enlightening podcast that explores the realms of mentality, sports rehab, motivation, health, and business, while showcasing the transformative power of cutting-edge therapies like PEMF therapy, shockwave therapy, Class 4 laser, and cryotherapy. Join us as we dive into the secrets of achieving peak performance in all areas of life by developing a resilient mindset and leveraging innovative therapies for enhanced recovery and well-being. With expert interviews, practical tips, and inspiring stories, this podcast is your go-to resource for unlocking your full potential and reaching new heights of success. Tune in to ”Tough Love” and unleash the power of your mind and body for extraordinary results.Copyright 2023 All rights reserved. Economics Hygiene & Healthy Living Leadership Management & Leadership Physical Illness & Disease
Episodes
  • Perception Versus Reality | Dr. John O'Connor

    Perception Versus Reality | Dr. John O'Connor
    May 19 2025

    In this thought-provoking episode, we explore the fascinating gap between how we see the world and how it actually is. From everyday assumptions to media narratives and personal relationships, we explore the ways perception shapes our reality and how often those perceptions are misleading.
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    13 mins
  • Elevate Your Fitness Game | Dr. John O'Connor

    Elevate Your Fitness Game | Dr. John O'Connor
    May 12 2025

    Ready to break through plateaus and unlock your next level of fitness? In this episode, Dr. John O'Connor elaborates on the mindset shifts, training strategies, and lifestyle changes that help you go from average to elite. Whether you aim to build muscle, increase endurance, or feel stronger and more confident, this episode gives you the tools to level up.
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    15 mins
  • Goal Setting and Goal Getting | Dr. John O'Connor

    Goal Setting and Goal Getting | Dr. John O'Connor
    Apr 28 2025

    In this episode, we talk about the art and science of goal setting—and more importantly, goal getting. You'll learn how to set clear, achievable goals and develop the mindset and strategies to follow through.
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    14 mins

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