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Dr. Derek Heldzinger

Dr. Derek Heldzinger

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The food we eat is one of the greatest weapons available to us in combating poor health. Drawing on his expertise in lifestyle medicine, Dr. Derek Heldzinger explains the role of inflammation in health and the importance of where you eat on the food chain.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.