In this thought-provoking episode of the Fit for Business and Life podcast, host Martin Sharp sits down with Dr Darren Stevens, a developmental psychologist, senior lecturer, speaker and creator of Constructed Development Theory.

With a career that bridges academic research and real-world leadership development, Darren shares how the way we think, not just what we think, directly impacts how we lead, make decisions and adapt to change.

This episode explores:

• 🔈What Constructed Development Theory reveals about risk-taking, decision-making and growth
• 🔈Why most people operate on autopilot and how to become truly self-aware
• 🔈How busy professionals and business owners can improve their cognitive agility and leadership capacity
• 🔈The truth about transformational leadership and why most people aren't doing it (even when they think they are)
• 🔈Darren’s perspective on AI coaching and why the complexity of thought matters in both personal & professional performance

Whether you're leading a business, managing a team, or navigating personal change, this episode will challenge the way you think – and show you how to think better.

Connect & work with Dr Darren Stevens:

🔗 adultdevelopment.institute

🔗 darrenstevens.co.uk

Want to be a guest or learn more about the Sharp Fit for Life community?

Email: hello@sharpfitforlife.com

👍 Like | 💬 Comment | 🔔 Subscribe for more insights into peak performance, wellness and leading a life that works.

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