Download The Uplift cover art

Download The Uplift

By: Gabriel Mark & Dane Davis
  • Summary

  • Life Hacks and Positive mindset practices while friendly chats get you in that solid head space. Here to keep it in that Uplift mindset!

    © 2024 Download The Uplift
    Show More Show Less
Episodes
  • Download The Uplift #5 | Space Dreams and Mindful Eats
    Jun 10 2024

    Summary

    In this episode of Download the Uplift, Gabriel and Dane discuss various topics including living in Las Vegas, their podcast progress, Elon Musk's Starship launch, the potential colonization of Mars, and the possibility of Halo being available on PlayStation. In this part of the conversation, Dane and Gabriel Mark discuss the decline of Xbox and the importance of exclusive games. They also talk about the absurdity of expensive branded items, such as a Supreme brick. The conversation then shifts to the topic of nutrition and its impact on mental health. They discuss the importance of eating natural, unprocessed foods and how it can affect mood and overall well-being. In this conversation, Gabriel and Dane discuss various topics related to nutrition and mental health. They cover the importance of eating well, the impact of caffeine on anxiety, the benefits of mindful eating, and the role of omega-3 fatty acids in reducing depression and anxiety. They also touch on unrelated subjects like time travel and the symbolism of pineapples. Overall, the conversation is lighthearted and entertaining, with the hosts sharing personal anecdotes and offering practical tips for improving mental well-being through nutrition.


    Show More Show Less
    57 mins
  • Download The Uplift Episode #4 | The Journey of Personal Growth
    Jun 3 2024

    Summary

    The conversation covers a range of topics including fasting, airline safety, food delivery services, and a controversial return of a couch to Costco. The hosts share personal experiences and opinions on these subjects, providing insights and anecdotes throughout the discussion. The conversation covers a wide range of topics, including current events, personal growth, mindset, and motivation. It delves into the importance of taking action, setting goals, and staying consistent. The smart system and vision boards are highlighted as practical tools for personal development. The conversation also emphasizes the power of mindset and the continuous journey of personal growth.


    Show More Show Less
    57 mins
  • Download The Uplift Episode #3 | Overcoming Self Doubt
    May 27 2024

    In this conversation, Gabriel and Dane discuss various topics, including their podcast journey, Memorial Day, the Beetlejuice movie, and other current events. The show lesson discusses the importance of overcoming self-doubt. They share personal experiences and insights on how self-doubt can hold people back from pursuing their passions and achieving success. They also touch on the role of failure in the process of growth and improvement. In this conversation, Dane and Gabriel discuss the topic of self-doubt and how it can hold people back from pursuing their dreams. They share examples of successful individuals who have faced self-doubt and overcome it as well. They emphasize the importance of having a support system and setting achievable goals. They also highlight the significance of doing what makes you happy and not letting the opinions of others affect your self-confidence.

    Show More Show Less
    55 mins

What listeners say about Download The Uplift

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.