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Down in the Dumplings

Down in the Dumplings

By: Courtney Chow
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About this listen

An exploration and thought starter podcast on ways to feel better even when you don't have it together. Whether it's indulging in her favorite comfort food (dumplings, obviously), cozy crafts, mindset shifts or making memorable hangouts with friends, listen in as Courtney Chow, a single elder millennial, shares stories about discovering how to experience little glimmers of happiness still even if life feels a bit down in the dumplings. It's the perfect little bundle of self-care, creativity, pop culture, relationship talk, wrapped up in funny cozy conversation. New episodes drop on Thursdays.Courtney Chow Social Sciences
Episodes
  • Episode 2.6: Hot Pot and Warm Hearts
    Mar 21 2025

    Nothing warms the soul (and stomach) quite like hot pot! 🫕✨

    In this episode, I’m diving chopsticks-first into my current hot pot obsession—There’s just something magical about a bubbling pot of broth, endless toppings, and the warmth of good company. 🫕✨

    I’m spilling (not literally… hopefully) all about my current hot pot obsession—why it’s my current comfort meal, how to keep it both cozy and nutrient-packed, and why sharing food is basically a love language.

    Whether you're a broth purist, a spice lover, or just here for the sauce station, let’s talk about making hot pot a heartwarming self-care ritual. Grab your ladle and let’s get into it! 💖🥢


    Have a favorite hot pot combo or a sauce mix that slaps? Let’s chat! DM me on Instagram @downinthedumplings. 🍜💌


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    31 mins
  • Episode 2.5: Stopping the Spiral with My Skincare Routine & Self-Care Time
    Mar 13 2025

    Feeling as wrung out as oversteeped tea?

    Same. When life gets too loud and my brain won’t stop spiraling, I retreat to my sacred space—the bathroom—for a self-care ritual that’s part skincare, part therapy, and all indulgence. Think of this as a DIY jjimjilbang moment: a steaming hot shower, a chef’s kiss lineup of skincare faves, and a little time to recenter. So slap on a face mask, cue up a Lover Girl playlist, and let’s reset together. ✨


    For more skincare recommendations check out:

    https://sokoglam.com/collections/best-sellers

    One of my fave kbeauty content creators: Pauline Choi https://www.instagram.com/paulinejchoi/


    Let's be friends: Follow me on Instagram at @downinthedumplings


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    29 mins
  • Episode 2.4: Keep Calm and Anxiety Crafting
    Feb 27 2025

    Feeling overwhelmed? Let’s slow things down together. In this episode of Down in the Dumplings, I’m sharing the top four crafts that helped me go from feeling overloaded and anxious to calm and centered.


    From beading bracelets to decorating toploaders, punch needling, and making felt plush keychains—these little creative escapes became my go-to stress relievers.

    If you’ve been looking for a fun new hobby or a mindful way to unwind, this episode is for you! Grab a cozy drink, settle in, and let’s talk craft therapy. 💖


    ✨ Let’s be friends! Follow me on Instagram at @downinthedumplings for more cozy vibes.


    🎧 Don’t forget to subscribe and leave a review if you enjoyed this episode!

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    34 mins
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