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We're back! This episode touches on what it means to be with our seasonality of soul and explores the importance of acknowledging what is happening in the present moment. With the growing climate of uncertainty and discomfort, Chloe Lionheart describes how to tend to our becoming and increase our self-compassion. Themes of burnout, radical honesty, emotional regulation, and hustle culture can be found in this episode. Please subscribe, share, and leave a review!

https://www.downwithmydemons.com/

To connect with Chloe Lionheart:
Email: chloe@downwithmydemons.com

Resources:
To find Lindsay Mack's "Tarot for the Wild Soul Podcast"
https://www.tarotforthewildsoul.com/about-the-podcast

"Wild Geese" by Mary Oliver

Find a therapist through:
www.psychologytoday.com

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Join my guest, Claire Thompson and me, as we explore the shadow of authority, how that plays into our integrity, small bits about what it means to move with integrity, and over course RAGE! The episode begins with a dive into working for others and beginning to step into our power by bringing awareness to formerly hidden patterns of behavior and how that may be getting in the way of our ability to lead. This then guides us into a juicy conversation on integrity and leads into Rage and the navigation of root emotions. Being a Rage Ritual Practitioner, amongst other amazing offerings, Claire discusses the potency of integrating a rage practice and sheds light on a few ways that might be integrated into our daily lives. Please excuse any dog interferences, even puppies need to rage sometimes. Please subscribe, review, and best of all... SHARE! I hope you enjoy and I'll see you next time.

Visit our site!
https://www.downwithmydemons.com/

To connect with Chloe Lionheart:
Email: chloe@downwithmydemons.com

Join Claire at her next in-person Rage Ritual Event:
https://app.oneboulder.one/event/EF3CHTZ9UG4WO

Resources:
Rage Rituals:
https://medium.com/know-thyself-heal-thyself/rage-rituals-and-how-they-can-heal-us-6a1455bf2014

“Love and Rage: the path of liberation through anger” by Lama Rod Owens
https://bookshop.org/p/books/love-and-rage-the-path-of-liberation-through-anger-lama-rod-owens/9563937?ean=9781623174095

"The Mountain is You" by Brianna Wiest
https://shopcatalog.com/product/the-mountain-is-you/

"Rage Becomes Her: The Power of Women's Anger" by Soraya Chemaly
https://www.simonandschuster.com/books/Rage-Becomes-Her/Soraya-Chemaly/9781501189562

"The Power of Women's Anger" a Ted Talk by Soraya Chemaly
https://www.ted.com/talks/soraya_chemaly_the_power_of_women_s_anger?language=en

"The Dreaded Drama Triangle" a Ted Talk by Lucy Barnes
https://www.ted.com/talks/lucy_barnes_the_dreaded_drama_triangle?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Extra:
Queen of Hearts Compilation
https://youtu.be/CtCQHCOls2E?si=3nQZ5W2Osznh04Bs

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This special edition episode is a conversation, much needed on the global main stage. For too long, we here in America, have only ever heard one perspective on the Palestinian and Israeli conflict. We are very fortunate to hear from Ramzy, a Palestinian American Man, on the history of Palestinian culture, people, land, and how this conflict began. In this episode we dive deep into the weeds of the issues surrounding the atrocities currently plaguing Palestinian and Israeli citizens and work to shed light on the complexity of colonization. Finally, we are hearing a Palestinian perspective. One rooted in political awareness, understanding, and as much openness and vulnerability as possible. I am infinitely grateful to Ramzy for having this talk with me and I urge you to continue to challenge the media narratives fed to us when searching to understand larger conflicts such as these. Don't forget the words of Ghandi, who said, "An eye for an eye makes the world blind." May this episode bring greater awareness as far and wide as possible, so that we as global citizens, can empower ourselves with information enough to learn and start making whatever changes are needed to bring peace to this land for all. Sit back, open your heart, and enjoy this long overdue conversation. Please subscribe, like, share, and leave a review.

Visit our site!
https://www.downwithmydemons.com/

To connect with Chloe Lionheart:
Email: chloe@downwithmydemons.com


Resources:

Visualizing Palestine
visualizing palestine — Visualizing Palestine

If Americans Knew
If Americans Knew - What every American needs to know about Israel/Palestine

Decolonize Palestine
Home | Decolonize Palestine

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