Episodes

  • Letting Go

    Letting Go
    Apr 16 2022

    This episode is all about the art of letting go and moving forward, embracing those emotions, and releasing them into the wild.

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    23 mins
  • Anxiety

    Anxiety
    Apr 8 2022

    I really hope you enjoy listening to this episode. I just dove into a general dose of anxiety and what I experience with hope that some people can resonate with it. Please let me know what else you would like to hear and please send in a message at https://anchor.fm/donotpanic/message, so I can reply to you in the podcast!

    Thank you :) Mads
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    23 mins
  • Self Love Introduction

    Self Love Introduction
    Apr 7 2022

    Hi all! Giving this podcast thing a first try, but thought this episode would be perfect to start with Join me in talking about self love, feelings, mental health, and book recommendations. While this is a general feel for things, I would love to get more invested in making different episodes for specific topics.

    Thank you! Enjoy.
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    28 mins