Don't Make These 3 Intuitive Eating Mistakes with PCOS
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Don't Make These 3 Intuitive Eating Mistakes with PCOS
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About this listen
Trying to eat intuitively with PCOS—but still feeling out of control, confused, or like it’s not “working”? You’re not alone.
In this episode, Sam is breaking down 3 common mistakes I see people make when they’re trying to practice intuitive eating with PCOS—and how to approach it in a way that actually supports your blood sugar, energy, and overall well-being.
✨ Resources & Links ✨
🎉 Join the free 5-day Blood Sugar Balance Reset for PCOS!
Starts July 15—learn how to support your blood sugar without dieting or cutting carbs. Save your spot here: ❤️ https://pcosnutritionco.com/bsbreset/
Follow Sam on Instagram: https://www.instagram.com/pcos.nutritionist/
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